Turkey. Normal shift is around 2.5 - 3 hours, however where I live, changing clocks means you either wake up late sunrise/morning in the summer or just at sunrise in the winter.
Permanent DST throws you to 15 to 40 mins before sunrise in the winter, it's the hardest time frame for my body to wake up.
So, with changing clocks, I can always see my surroundings all year long, and with permanent DST, I have to use headlights for ~3 months to be able to drive.
Permanent DST throws you to 15 to 40 mins before sunrise in the winter, it's the hardest time frame for my body to wake up.
So, with changing clocks, I can always see my surroundings all year long, and with permanent DST, I have to use headlights for ~3 months to be able to drive.
It's drastic, and it affects my metabolism badly.